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Dieting & Eating Habits

Foods & Internal Dampness

Foods which promote dampness are: Dairy products – milk, cheese, yogurts, ice cream; Sheep & Goats products are known to be less Wheat – breads, pastry’s, biscuits, all yeast products Pork & rich meat Processed foods, sugar & sweeteners Concentrated juice’s especially Orange & Tomato Beer Bananas – these are a big NO in Traditional …

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Category: Dieting & Eating Habits, Foods & Dampness

Dangers of Grain-Based Diet

Grains have an unrecognized but very strong dark side. High consumption leads to many health problems such as Obesity, heart disease, diabetes, some types of cancer, fatigue, minor and serious digestive disorders, dementia, and psychological problems. Refined grains include pasta, bread, rolls, bagels, muffins, and most cereals. sets oneself up for degenerative diseases such as …

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Category: Gluten

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Acupressure Points Bladder Meridian Dieting & Eating Habits Foods & Dampness Gluten Heart Meridian Kidney Meridian Large Intestine Meridian Lung Meridian Pericardium Meridian Small Intestine Meridian Spleen Meridian Stomach Meridian

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