Foods which promote dampness are: Dairy products – milk, cheese, yogurts, ice cream; Sheep & Goats products are known to be less Wheat – breads, pastry’s, biscuits, all yeast products Pork & rich meat Processed foods, sugar & sweeteners Concentrated juice’s especially Orange & Tomato Beer Bananas – these are a big NO in Traditional …
Dangers of Grain-Based Diet
Grains have an unrecognized but very strong dark side. High consumption leads to many health problems such as Obesity, heart disease, diabetes, some types of cancer, fatigue, minor and serious digestive disorders, dementia, and psychological problems. Refined grains include pasta, bread, rolls, bagels, muffins, and most cereals. sets oneself up for degenerative diseases such as …